First Aid
A calm, step-by-step guide for the moment a rider goes down. Pick what you're seeing and get clear, level-headed steps, plus the warning signs that mean stop and call for help.
Built to work offline. Open this page once before you ride and it stays on your phone, even where there's no signal.
Not breathing or no pulse. A seizure. Severe or spurting bleeding. They're unconscious. Or you suspect a neck or back injury. Do not wait, and do not move them. Call now, then come back to this guide.
Call 911US & Canada. Your phone will ask you to confirm before it dials.
What are you seeing?
Add this to your home screen and it works offline, even with no signal on the trail. Do it once at home, before you need it.
iPhone: tap the Share button, then Add to Home Screen.
Android: tap the menu (⋮), then Install app or Add to Home Screen.
This is a quick reference for the trail, not medical advice and not a replacement for real training. It was written from standard first-aid guidance to help you stay calm and act, but it cannot see the rider in front of you. When something feels wrong or you are not sure, treat it as serious and call 911.
The best thing any rider can do is take a Wilderness First Aid course before you need one. A few hours in a classroom is worth more than any page on a phone. Ride with others when you can, and tell someone where you're going.